{"id":126,"date":"2024-03-23T12:57:01","date_gmt":"2024-03-23T12:57:01","guid":{"rendered":"https:\/\/mudbath.cc\/?page_id=126"},"modified":"2024-04-02T20:05:43","modified_gmt":"2024-04-02T20:05:43","slug":"coaching","status":"publish","type":"page","link":"https:\/\/mudbath.cc\/index.php\/home\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-layout-2 wp-block-group-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group has-nv-c-2-color has-text-color has-link-color wp-elements-c0498cf18e2490be11d8d5f9e85685ec wp-container-content-1 is-vertical is-layout-flex wp-container-core-group-layout-1 wp-block-group-is-layout-flex\">\n<h1 class=\"wp-block-heading has-neve-link-hover-color-color has-text-color has-link-color wp-elements-ffe5111462013fa96048059c2dcdc24b\"><strong>Coaching<\/strong> <\/h1>\n\n\n\n<p class=\"has-neve-link-color-color has-text-color has-link-color wp-elements-3c50a7ec89ddd5737fd69b0c9a351c20\"><em>Improve your skills and fitness&#8230;<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator alignfull has-text-color has-nv-site-bg-color has-alpha-channel-opacity has-nv-site-bg-background-color has-background\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-nv-site-bg-color has-text-color\">Club Coach<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide has-nv-site-bg-color has-text-color has-link-color wp-elements-3c3cf630cc19212cc13d3988bbe20167 is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mudbath.cc\/wp-content\/uploads\/2024\/03\/MUD-36-1024x1024.jpg\" alt=\"\" class=\"wp-image-53\" style=\"border-radius:10px;object-fit:cover;width:500px;height:400px\" srcset=\"https:\/\/mudbath.cc\/wp-content\/uploads\/2024\/03\/MUD-36-1024x1024.jpg 1024w, https:\/\/mudbath.cc\/wp-content\/uploads\/2024\/03\/MUD-36-300x300.jpg 300w, https:\/\/mudbath.cc\/wp-content\/uploads\/2024\/03\/MUD-36-150x150.jpg 150w, https:\/\/mudbath.cc\/wp-content\/uploads\/2024\/03\/MUD-36-768x768.jpg 768w, https:\/\/mudbath.cc\/wp-content\/uploads\/2024\/03\/MUD-36.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p>Our club coach, Liz Hughes, is a British Cycling Level 2 qualified coach in road, cyclocross &amp; mountain bike, as well as being a qualified mountain bike guide.<\/p>\n\n\n\n<p class=\"has-nv-site-bg-color has-text-color has-link-color wp-elements-080d1a83d9a4ae6ddae3d42eadb88094\">She&#8217;s available for one to one &amp; group skills sessions, and can also help you build your fitness and\/or prepare for events.<\/p>\n\n\n\n<p class=\"has-nv-site-bg-color has-text-color has-link-color wp-elements-76c5c8cbd5942c2bb57003629752ec75\">If you&#8217;re interested in coaching, then she&#8217;d love to have a chat with you &#8211; click the button below to find out more and get in touch.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/liz.bike\" style=\"border-style:none;border-width:0px;border-radius:10px\" target=\"_blank\" rel=\"https:\/\/liz.bike noopener\">FIND OUT MORE &amp; GET IN TOUCH<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center\"><\/h6>\n\n\n\n<hr class=\"wp-block-separator alignfull has-text-color has-neve-text-color-color has-css-opacity has-neve-text-color-background-color has-background is-style-wide\"\/>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Coaching Improve your skills and fitness&#8230; Club Coach Our club coach, Liz Hughes, is a British Cycling Level 2 qualified coach in road, cyclocross &amp; mountain bike, as well as being a qualified mountain bike guide. She&#8217;s available for one to one &amp; group skills sessions, and can also help you build your fitness and\/or&hellip;&nbsp;<a href=\"https:\/\/mudbath.cc\/index.php\/home\/coaching\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Coaching<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":14,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"contained","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mudbath.cc\/index.php\/wp-json\/wp\/v2\/pages\/126"}],"collection":[{"href":"https:\/\/mudbath.cc\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mudbath.cc\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mudbath.cc\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mudbath.cc\/index.php\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":104,"href":"https:\/\/mudbath.cc\/index.php\/wp-json\/wp\/v2\/pages\/126\/revisions"}],"predecessor-version":[{"id":442,"href":"https:\/\/mudbath.cc\/index.php\/wp-json\/wp\/v2\/pages\/126\/revisions\/442"}],"up":[{"embeddable":true,"href":"https:\/\/mudbath.cc\/index.php\/wp-json\/wp\/v2\/pages\/14"}],"wp:attachment":[{"href":"https:\/\/mudbath.cc\/index.php\/wp-json\/wp\/v2\/media?parent=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}